Don't worry, knowing what you want to manage is the first step to identifying what strategies could help. Being recently diagnosed with ADHD and ASD, I have lived experience of all the above challenges and have learnt to manage my life in a way that doesn't burn me out. I wanted to share that with you so you know that the coaching sessions I provide are geared to a neuro diverse brain, and each strategy has been tried, tested and they can work for you too!
I offer a range of services and packages online to suit your individual needs. Please check out the various packages on the services page. If you are unsure or need to ask questions please feel free to book a no obligation 'discovery' session to find out how the sessions can help you in your current work/life situation. There is no decision needed to be made on the call, I simply leave it up to you to get in touch if you decide to go ahead with any of the services on offer.
Monday - Friday 10:30am - 6:30pm
ICO Registration Number: ZA796041